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Aussie Chicken Display Nutritional Info

It's always a g'day with this down-under favorite. We take tender and juicy chicken breasts and top them with mushrooms, bacon, cheese and a honey-mustard sauce. Calories: 644, Calories from Fat: 273, Protein: 42g, Carbohydrates: 53 g, Fat: 31 g, Saturated Fat: 14g, Sodium 1683mg, Cholesterol: 129 mg, Dietary Fiber: 1.2g, Sugars: 47 g (Amounts per serving based on exact recipe quantities and 6 servings per recipe.) Make It Light Calories: 492, Calories from Fat: 210, Protein: 36g, Carbohydrates: 35 g, Fat: 24 g, Saturated Fat: 9g, Sodium 1537mg, Cholesterol: 106 mg, Dietary Fiber: 1.2g, Sugars: 30 g (Amounts per serving based on exact recipe quantities and 6 servings per recipe.)
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Brown Sugar Pork Chops Display Nutritional Info

Juicy pork chops marinated with brown sugar, apple juice and spices. A quick and easy family favorite! Enjoy! Amount Per Serving Calories 262 Calories from Fat 123 -------------------------------------------------------------------------------- % Daily Value * Total Fat 13.7g 21 % Saturated Fat 3g 15 % Cholesterol 36mg 12 % Sodium 179mg 7 % Potassium 233mg 7 % Total Carbohydrates 21.5g 7 % Dietary Fiber 0.1g < 1 % Protein 13.4g 27 % Sugars 20.1g Vitamin A < 1 % Vitamin C < 1 % Calcium 3 % Iron 6 % Thiamin 43 % Niacin 50 % Vitamin B6 23 % Magnesium 6 % Folate < 1 % * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Calzones Display Nutritional Info

Here's a fun way to custom make calzones for the whole family. You'll love having these six individual sized calzones to throw in the oven. Choose from pepperoni, sausage, mushrooms, green peppers, onions, sauce and cheese to create your own masterpieces.
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Cheddar-Garlic Baked Chicken Display Nutritional Info

This chicken is for serious garlic lovers. It’s so good and the chicken bakes so moist and tender. Chicken breasts are dipped in a yummy combination of garlic, breadcrumbs, cheddar cheese and parmesan cheese. Calories: 295, Calories from Fat: 123, Protein: 32g, Carbohydrates: 9g, Fat: 14g, Saturated Fat: 8g, Sodium 426mg, Cholesterol: 99mg, Dietary Fiber: 1g, Sugars: 1g (Amounts per serving based on exact recipe quantities and 6 servings per recipe.) Cheddar-Garlic Baked Chicken Light: Calories: 261, Calories from Fat: 89, Protein: 32g, Carbohydrates: 9g, Fat: 10g, Saturated Fat: 6g, Sodium 399mg, Cholesterol: 89mg, Dietary Fiber: 1g, Sugars: 1g (Amounts per serving based on exact recipe quantities and 6 servings per recipe.)
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Cheezit Chicken Display Nutritional Info

This kid-inspired entrée features juicy chicken breasts dipped in melted butter and coated with crushed cheezits, sesame seeds and spices to give it a zip. This is a meal your whole family will love. Calories: 414, Calories from Fat: 141, Protein: 57 g, Carbohydrates: 7 g, Fat: 16 g, Saturated Fat: 7 g, Sodium: 452 mg, Cholesterol: 158 mg, Dietary Fiber: 1 g, Sugars: .06 g (Amounts per serving based on exact recipe quantities and 6 servings per recipe.)
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Chicken Cordon Bleu Display Nutritional Info

A classic French chicken dish with savory ham and mellow Swiss cheese stuffed in a lightly breaded, boneless chicken breast swimming in a creamy wine sauce. Calories: 450, Calories from Fat: 228, Protein: 42g, Carbohydrates: 8g, Fat: 26g, Saturated Fat: 15g, Sodium 628mg, Cholesterol: 154mg, Dietary Fiber: 0g, Sugars: .5g (Amounts per serving based on exact recipe quantities and 6 servings per recipe.)
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Country Style Chicken Kiev Display Nutritional Info

This is one of my favorite recipes to serve to friends and family. Chicken breasts are dipped in melted butter and coated with breadcrumbs, parmesan cheese and spices. A light sauce of white wine, butter, scallions and parsley are poured over the chicken as it bakes. You'll want to come back for more! Enjoy! Calories: 198, Calories from Fat: 150, Protein: 26 g, Carbohydrates: 7 g, Fat: 17 g, Saturated Fat: 10 g, Sodium: 496 mg, Cholesterol: 44 mg, Dietary Fiber: 1 g, Sugars: .75 g (Amounts per serving based on exact recipe quantities and 6 servings per recipe.)
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Marsala Chicken Display Nutritional Info

Back by popular demand. Tender juicy chicken breasts are dredged in a flour mixture and sautéed until browned. The chicken is then simmered in a delicious sauce of Marsala wine, bouillon, butter, mushrooms and seasonings. Calories: 452, Calories from Fat: 176 , Protein: 56 g, Carbohydrates: 8 g, Fat: 19 g, Saturated Fat: 6 g, Sodium: 791 mg, Cholesterol: 157 mg, Dietary Fiber: .5 g, Sugars: .5 g (Amounts per serving based on exact recipe quantities and 6 servings per recipe.)
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Orange Pork Stir Fry Display Nutritional Info

Juicy pork is tossed with perfectly seasoned sauce and served over rice. Fresh orange peel mixed with tangy teriyaki really brings this dish to life. Serve with rice (provided).
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Penne with Vodka Cream Sauce Display Nutritional Info

This is definitely one of my most requested dishes. This rich sauce with tomatoes, cheeses, cream and vodka is usually a staple on the menus of many posh Italian restaurants but wait until you try this recipe. You may never eat out again! Calories: 576, Calories from Fat: 244, Protein: 15 g, Carbohydrates: 58 g, Fat: 26 g, Saturated Fat: 16 g, Sodium: 216 mg, Cholesterol: 80 mg, Dietary Fiber: 2.5 g, Sugars: 1.5 g (Amounts per serving based on exact recipe quantities and 6 servings per recipe.)
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Pork Chops Stuffed with Feta and Spinach Display Nutritional Info

Taking a culinary cue from Greece, the savory filling of spinach, sun-dried tomatoes, feta cheese, cream cheese and lemon zest have made these pork chops a popular choice. Topped with a Dijon lemon sauce. Calories: 611, Calories from Fat: 134, Protein: 107 g, Carbohydrates: 14 g, Fat: 15 g, Saturated Fat: 5 g, Sodium: 858 mg (Amounts per serving based on exact recipe quantities and 6 servings per recipe.)
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Peppery Mushroom Burgers Display Nutritional Info

This burger is very low in fat but high in flavor. We combine lean ground beef with mushrooms, onion and Worcestershire sauce and form into patties for the grill. Top these with a sauce of mushrooms cooked in a red wine sauce. Calories: 210, Calories from Fat: 105 , Protein: 23 g, Carbohydrates: 2 g, Fat: 11 g, Saturated Fat: 4g, Sodium 76mg, Cholesterol: 73 mg, Dietary Fiber: 1g, Sugars: 1 g (Amounts per serving based on exact recipe quantities and 6 servings per recipe.)
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Penne w/Sun-Dried Tomatoes & Baked Chicken Display Nutritional Info

This dish is easy, healthy, you can eat it cold or warmed up... oh yea, it's delicious! The Penne is mixed with extra virgin olive oil, fresh chopped garlic, sun-dried tomatoes, tomatoes, olives, fresh mozzarella cheese, parmesan cheese, baked chicken and topped with fresh basil.
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Cajun Style Penne w/Sun-Dried Tom & Baked Chicken Display Nutritional Info

This is our signature dish with a creamy cajun kick. Our Penne is cooked just right with all the fresh ingredients and then we add a cajun spicy cream sauce to finalize it. Enjoy!
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Veggie Style Penne w/Sun-Dried Tom & Baked Chicken Display Nutritional Info

This is for anyone who wants our healthy signature dish without the cajun cream sauce and without the baked chicken. This dish has all the fresh ingredients that we keep on the healthy side. Enjoy! Calories: 280, Calories from fat: 60, Total Fat (6 g), 9% Saturated Fat (2.5 g), 13% Trans Fat (0 g), Cholesterol (15 mg), 5% Sodium (600 mg), 25% Vitamin A (10%), Calcium (20%), Total carbohydrates (39 g), 13% Dietary Fiber (7 g), 28% Sugar (6 g), Protein (13 g), Vitamin C (2%), Iron (10%)
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Western Burgers Display Nutritional Info

Lean ground beef is mixed with Worcestershire sauce, barbeque sauce, real chopped bacon, mustard and crispy French fried onions. The mixture is formed into three thick burgers and you’ll be kickin’ up your heels over this one. Calories: 456, Calories from Fat: 333, Protein: 22 g, Carbohydrates: 32 g, Fat: 36 g, Saturated Fat: 12 g, Sodium: 862 mg, Cholesterol: 79 mg, Dietary Fiber: 3 g, Sugars: 20 g (Amounts per serving based on exact recipe quantities and 6 servings per recipe.)
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